I have been thinking how to be happy for a while now. I am also trying to understand how to be at ease .Having gone through some major questioning about what makes me happy. I wanna truly learn what makes me happiest and what works. I now know I have to honour those needs and the core values of who I am.
I keep hearing about self-love recently a lot. And I am wondering what is self love for different people. I really would like to get some feed back on this.